Articles of Interest

Shiatsu is a japaniese massage technique whereby the practitioner uses his/her fingers, palms, thumbs, elbows, knees or feet to apply pressure to specific sections of the human body to identify any irregularities and to correct them. This can be used as a stress buster also because it is very relaxing and regular sessions can help in preventing the build up of stress in daily life.

Though the Japonese word Shiatsu can be translated literally as " finger pressure", practitioners use palms, thumbs, knees, feet and elbows to apply pressure. Originating from Chineses medicine,this well known Japanese massaging technique combines modern disciplines such as psychology and physiotherapy.

Even though Shiatsu has its origin from some of the well known disciplines, it is quite different from them in the way it is practiced. This technique is based on an approach which is a combination of diagnosis and therapy. In fact in some cases, the illness can be treated without any prior diagnosis. But in the modern medicine, the course of treatment for a specific problem is identified only after a careful diagnosis of the problem. Same is the case with traditional Chinese medicine such as acupressure.

Practitioners of this form of therapy utilize the body's natural defenses and stimulate the immune system to initiate the healing process. It requires active involvement in a seemingly non-rational, meditative state from both parties, in which the naturally occurring energy of the person being treated is used to relieve stress and initiate the body's innate ability to heal.

Research shows that Shiatsu promises to be a stress busting and natural healing method, with many case histories demonstrating it's effectiveness. Another important fact is that this kind of therapy needs skilled practitioners who have undergone a prescribed educational program and have the license to practice. Lot of countries around the world have noticed its benefits and have started the standardization and licensing process to promote this healing method.

A holistic approach to treatment can improve all bodily systems. The body possesses it's own wisdom in healing, and Shiatsu can help access that wisom, allowing the body to care for itself most effectively. It can reduce stress and increase vitality and well-being through natural means. It's whole system approach adresses issues in an integrative manner allowing each body system to best support and heal the others.